Do You Have Your Seat Belt On? #HelloTahoe


I am going to have to ask you to BUCKLE UP… Because we are about to go on a little (and when I say little, I actually mean BIG)… ROAD TRIP! Ready? OK! Lets TALLY-HO! Oh wait, no… We are NOT about to go on a fox hunt… And we are definitely NOT bringing any dogs with us. However, the reason for my mentioning that phrase is because it’s definition to me is… “Let’s get going”… And it’s quite suiting for where exactly [Read On!]

Beast Mode: The Literal Meaning


BLUE WHALES… PYGMY SHREWS… STAR-NOSED MOLES and… HUMMINGBIRDS… Yep. All of these animals are my appetite’s doppelganger. Blue Whales devour roughly 1.5 million calories a day. Pygmy Shrews need to eat every hour or else THEY WILL DIE. Star-Nosed Moles find and swallow their sustenance in less than a quarter of a second. And Hummingbirds eat twice their weight in grub. Now don’t I just sound (and look) like a circus freak. It’s actually kind of shocking to me that no one [Read On!]

What It’s Like To Run A Marathon Without Training AT ALL


My giraffe (read: fiance) is bat-shit crazy but I adore him more than salmon skin. Yep. I said it… Wait… Wait… Can I have both… Yes? PHEW! Thank GOD! He’s the type of guy that… When he wants something… He immediately goes after it… If only you knew “our story”… And below is just one such example of how SPUR OF THE MOMENT my “never a dull moment” fiance is… I ran a marathon with absolutely no training. I also [Read On!]

More From Your Core, Guest Post


Yep, you all caught me… I have been a tiny bit MIA because well, I went to a magic show and the magician called me up on stage and made me disappear…? Uh, er, well, um, no, because then where on earth would I be writing this right now? Really, I went on vacation (*GASP*) and now I am in Chicago for the Global Food Tourism Conference (currently making a video of my excursion, wee!)! That being said… I could NOT, [Read On!]

NO “BULLOCKS” with Christine Bullock!

Christine-Bullock-GiGi-Dubois laughing

Sure you may know of… Reggie Bullock: A 6’7″ basketball player who dunks, or excuse me, simply places the ball in the basket, for the Phoenix Suns. Alan Bullock: A knighted British historian, who wrote an influential biography about Adolf Hitler along with other works. Who wants to start a book club and have this book be the first one we read? Yeah, me neither!!! Randy Bullock: A placekicker for NFL’s Houston Texans, who apparently doesn’t know how to do his job… Sorry bro, [Read On!]

Britney Spears is Drenched!

Drenched Fitness GiGi Dubois Julie Kennington

EXCLUSIVE: Britney Spears has a new single coming out. Want to know how I KNOW this INSIDER information? Because I wrote the song for her!!! Check it out: Time to get my sweat on Work out in the gym, work out on the lawn Yes I pledge, yes I pawn Nope, this ain’t some sort of con I work out until I’m drawn And I build my brawn Then I go eat me a prawn You’re welcome. Bah ha ha… Yeahhhhh…. [Read On!]

Banish Your Kryptonite!

The Speed of Light

Training to be our own respective superheroes can be TOUGH! We have to make time to bench press SUVs, perfect our ability to absorb kinetic energy so we can hurl airplanes at our enemies, and build up our endurance to the point that we can run at the speed of light! If this isn’t taxing enough, we have to endure all of this training, while also tackling the daily grind, whether it be school, attending to family needs (yes, little [Read On!]

Yum… Oh Wait No, That’s Yucky!

Yum Yucky and GiGi Eats Celebrities Collaborate!

Bah ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha! Oh excuse me, I’m just laughing my ass off over here. Hey now, laughing is healthy and should really be on your new year resolution list!  The reason why I am cackling my way to a heart attack (I currently look like a Hyena having a seizure, in case you were wondering) is because Josie from YumYucky and I JOINED FORCES to [Read On!]

Evil Weight Gain Doesn’t Stand a Chance!

GiGi Models Lorna Jane!

Okay, be honest with me; who has had their FAT PANTS front and center in their closet since Halloween (4th of July?)? I mean holiday weight GAIN is inevitable right? “Little Black Dress – Pick on someone you’re OWN size!” “A belt? Good thing a bulky holiday sweater can cover the fact that I’m not wearing no stickin’ waist pincher!” “There are starving people somewhere, so it would be cruel of me NOT to finish the apple, walnut, pecan, cream [Read On!]

The Deck of Death


The following post is sponsored by FitFluential LLC on behalf of PUMA.   The weather outside might be getting a little frightful… Well, for you at least… Here in LA, the sun seems always be shining! Whoops, did I just rub that in your face? …But that doesn’t give you ANY excuses to give up exercising during the cooler and downright FRIGID MONTHS! Now I am not telling you that you HAVE TO brave uninviting temperatures, but I am telling [Read On!]

Do You Need A Rocket Scientist To Lose Weight?

clothes not fitting right?

Every so often… GiGi needs to fast from her celebrity eating ways… That being said, Ray Lehigh decided to take a bite for her! (hey 3rd person!) Check out his huge stew… On how us ladies (sorry gents, this ain’t targeted to you) can rid our tummies of belly fat and look like… [INSERT FAVORITE CELEBRITY ABS HERE] Don’t be shy Jim… Show up your 12 pack! When your tummy starts to protrude from your midsection, a lot of problems [Read On!]