Banish Your Kryptonite!

The Speed of Light

Training to be our own respective superheroes can be TOUGH! We have to make time to bench press SUVs, perfect our ability to absorb kinetic energy so we can hurl airplanes at our enemies, and build up our endurance to the point that we can run at the speed of light! If this isn’t taxing enough, we have to endure all of this training, while also tackling the daily grind, whether it be school, attending to family needs (yes, little [Read On!]

Michelle Bridges Kicked My Booty, & I Liked It!

Michelle Bridges doing a push up with GiGi Dubois

Drop and give me 20… No seriously… DO IT!!! Don’t make me send Michelle Bridges, one of the trainers on the Biggest Loser Australia over there to RIP YOU A NEW ONE! Ha! Just kidding, Michelle is probably the nicest and most motivational celebrity trainer out there! WARNING: Regardless of how nice she is, she WILL have you doing Russian KICKS until you’re BLUE IN THE FACE! If you all don’t already know, which I am sure you do if [Read On!]