Comments on: Ab-tastic Abs by The Get In Shape Girl https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/ Mon, 04 Mar 2024 12:10:16 +0000 hourly 1 https://wordpress.org/?v=6.0.11 By: Megan https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-9740 Fri, 26 Jul 2013 11:38:54 +0000 http://gigieatscelebrities.com/?p=5460#comment-9740 I totally got all the ladies right!! Wooooo go me. I tore my ACL in April and have been rehabbing from the injury / surgery at the end of May. I am not allowed to do any running or jumping right now so the only things I can do that make me feel great and super sweaty are HIIT / circuits. When I am not running I tend to eat a little less clean which is a horrible habit but I am trying here. My abs are rock solid right now I just have a lil fluff that needs to shed! I do LOVE squatting, lunging, and doing core / upper body exercises while standing on a half bosu ball. That will REALLY fire up your core!

]]> By: GiGi https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6325 Tue, 11 Jun 2013 15:21:16 +0000 http://gigieatscelebrities.com/?p=5460#comment-6325 In reply to Alex@Veggin’ Out.

It’s time to work it!! HIIT totally works! 🙂

]]> By: GiGi https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6313 Tue, 11 Jun 2013 15:01:59 +0000 http://gigieatscelebrities.com/?p=5460#comment-6313 In reply to Abby @ BackAtSquareZero.

Ah ha ha! You should be PROUD!! 😉

]]> By: Alex@Veggin' Out https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6296 Tue, 11 Jun 2013 12:07:01 +0000 http://gigieatscelebrities.com/?p=5460#comment-6296 Thanks for the information on HIIT! I had heard of it but didn’t know what it was. Now I want to give it a try! I generally prefer shorter, higher intensity workouts over longer, drawn out ones.

]]> By: Abby @ BackAtSquareZero https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6278 Tue, 11 Jun 2013 00:36:20 +0000 http://gigieatscelebrities.com/?p=5460#comment-6278 Should I be proud or ashamed that I got all 3 right. I think I read too many US Weekly episodes.

]]> By: GiGi https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6257 Mon, 10 Jun 2013 16:09:24 +0000 http://gigieatscelebrities.com/?p=5460#comment-6257 In reply to Diane Fit to the Finish.

EXACTLY!! The words to live by right there! 😀

]]> By: Diane Fit to the Finish https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6241 Mon, 10 Jun 2013 10:32:49 +0000 http://gigieatscelebrities.com/?p=5460#comment-6241 You know what they say: “You can’t exercise away a bad diet.” Exercise rocks but you have to pair it with a great diet to great a great figure!

]]> By: GiGi https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6185 Sun, 09 Jun 2013 17:07:27 +0000 http://gigieatscelebrities.com/?p=5460#comment-6185 In reply to Moni Meal Fitness.

WAHOO! Gold Metal for you! 😀

]]> By: Moni Meal Fitness https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6182 Sun, 09 Jun 2013 16:45:17 +0000 http://gigieatscelebrities.com/?p=5460#comment-6182 Fun post! Nice to meet The Get In Shape Girl too , congrats on all her achievements!!
I agree with everything. HIIT, Strength Training, Diet.

Guess I know my celeb abs too, got them all right…Easy! 🙂
Moni

]]> By: GiGi https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6040 Fri, 07 Jun 2013 16:25:50 +0000 http://gigieatscelebrities.com/?p=5460#comment-6040 In reply to Lisa.

I love pilates too! I am actually going to a session in an hour! 🙂 I am also making my abs in the kitchen right now – sauteeing up some delicious squid and mussels! Screw McDonalds! I haven’t been there in 10 or 11 years!!! Totally not worth it for me either!

]]> By: Lisa https://gigieatscelebrities.com/abs-by-the-get-in-shape-girl/#comment-6033 Fri, 07 Jun 2013 15:46:33 +0000 http://gigieatscelebrities.com/?p=5460#comment-6033 Great post on those abs. My abs build up really easy so I don’t like to overwork them, but you’re so right about the importance of strength training and HIIT. I love my pilates and think that helps, even if others think it’s lame, I find that it creates a nice tone for me. And I love HIIT, but have had to back off since my hormones are out of whack, lame.
Abs are always made in the kitchen though! So right. People seriously think they can eat whatever they want if they workout. Not true, in the slightest. I mean it takes 5 minutes to eat 1000 calories of McDonalds but about 5 hours to work that off 😉 Not worth it to me.

]]>