A weekly feast of celebrity diets with a side of fitness trends

Ten points for who ever can guess what the topic of today’s post is.

Kidneys! No not the beans, the ones in your body that are crazy multi-taskers, cleaning your blood and ridding your body of waste.

I totally saved you from some absolutely repulsive and graphic kidney pictures by the way. I myself will not be eating for the next… oh 5 minutes, out of pure disgust after Googling REAL kidney photos. It’s actually crazy how much kidney beans and real kidneys look a like! Maybe kidney beans are actually the kidney of a plant? Okay, I’ll stop.

This got me to shut up

Sarah Hyland, you know that cute girl who plays a teenager yet looks about five years old on Modern Family, recently came clean about having a kidney transplant this past April after struggling with kidney dysplasia.

Wait, come again. Sarah had a kidney transplant? She looks so healthy. This just goes to show you really cannot judge a book by its cover.

Kidney dysplasia is obviously not the newest amusement park ride at Six Flags, it’s actually a condition that forms when a baby is in the womb. In kidney dysplasia, the internal structures of one or both of the baby’s kidneys do not develop normally. The reason why Sarah could survive with such an ailment all these years (she is 21, not five) is because this condition only affected one of her kidneys and you only need one to survive.

Unfortunately, the one prevailing kidney in her body was not exactly an “A+ student,” causing her enough extreme pain and fatigue to need a transplant.

Daddy to the rescue!

While it’s typically extremely hard to find a kidney donor, Sarah’s father swooped in and made it happen. What are dads for, right?

Now while you cannot predict whether or not you or your child will have kidney dysplasia, it’s always a good idea to treat your kidneys as though they are one of your most prized possessions… Yes, even more so than your Action Comics, No. 1 (who are you kidding, you don’t own this comic book!)

In order to keep your kidneys functioning like a brand new Bugatti Veyron, start your engines by…

  • Get plenty of heart pumping exercise
  • Quit smoking
  • Lose weight if you’re over weight
  • Reduce your salt consumption
  • Limit alcohol consumption
  • Eat nutritious & heart-healthy foods such as vegetables, fruits, healthy fats, etc.
  • Nix all refined foods from your diet

Oh… and eat kidney beans! They’re shaped that way because CLEARLY they’re good for your kidneys!

Which one is Mary-Kate and which one is Ashley?

So Long Peanuts

Well what do you know!

This week is Food Allergy Awareness week, which means… we will all probably find out what other foods Miley Cyrus is “allergic” to!

Well, her microphone is gluten-free

Instead of paying attention to Miley’s retort after the media claimed she lost too much weight, go on and take a gander at a few celebrities who have actually been diagnosed with food allergies.

These celebrities are not just trying to GAIN more media attention by following some… “fad diet claim”.

Serena Williams: Peanuts

Ekaterina Makarova spiked Serena’s protein drink!

Billy Bob Thornton:  Shellfish, Wheat and Dairy

His eyes are swelling shut! Someone get him to the hospital! Oh wait, it may just be the botox.

Drew Barrymore: Coffee and Garlic

Someone get this woman an epi-pen, STAT!

Halle Berry: Shrimp

Halle could roll around in cow shit and still look hot

Joshua Jackson: Peanuts

Joshua has a personal aid when he goes into anaphylactic shock

Clay Aiken: Mint, Shellfish, Tree Nuts, Mushrooms and Chocolate.

Don’t give me any shellfish b****

Food allergies really are no laughing matter though because some cases can be fatal… Clearly if you try and feed Clay any of the foods his body can’t handle, you run the risk of death too.

If you feel as though you may suffer just like these celebrities (Miley not included), check out some food allergy symptoms and consult your doctor right away.

 

Rawdiculous

Who needs this damn frying pan! Ooo yum, raw nuts…

 

What is the deal with this raw food craze? Whoever invented fire must die (oh wait, he or she probably already is!). You can say bye bye to foods like chicken, beef, eggs

 

Oh wait, that looks pretty raw to me!

Celebs like Alicia Silverstone have adopted this kooky diet because they feel it cleanses their bodies (thanks to not eating processed foods)… but eating a raw vegan diet can lead to serious malnourishment.

 

Whoops… I mean…

The diet is generally 75% fruits and vegetables, which is great (all you chickens out there can rest easy… well until I come along) because raw foodies love to devour seaweed, sprouts, seeds and beans.

 If you see Carol Alt, Uma Thurman or Woody Harrelson drinking alcohol, you can call them out because the raw diet also restricts this consumption.

 

Wait, Uma is drinking in this picture?

What’s the point of this diet? Rawists believe that heating food higher than 118 degrees will kill key enzymes and vitamins in the food they’re eating… I wonder if they go in saunas?

 

I don’t think they can wear these either.

So yeah, this diet sounds measly, right? Exactly… which is why many fear that people who follow this eating trend will not get the proper nutrients, which leads to deficiencies.

Vitamin B12, which is critical for nerve and red blood cell development, is ONLY found in those CUTE LITTLE FARM ANIMALS… and if you don’t eat them… you could acquire anemia (excessive tiredness and bruising) and could become neurologically impaired.

Where’s the mustard?

Not getting enough calcium and healthy fat is another problem with this diet… oh heck, there is just a whole lot of problems with this diet. If you really really do feel the need to go this route though, seek a nutritionist’s advice… not Demi Moores’!

I feel like taking my frying pan and hitting some sense into these raw food celebs! Alright, no, I cannot really tell them what to do… but I can tell myself to… sear up some steak RIGHT NOW!

I love cow

Jennifer Aniston, Angelina Jolie, Renne Zellweger, Cameron Diaz, Brad Pitt, LL Cool J, Catherine Zeta Jones, Stacey Keibler, Matthew McConaughey… All star in the upcoming flick, Pork Chops in Bikinis! Bound to be a bigger hit than all those Twilight Movies!

Just kidding! But what all these celebrities do have in common, is that they all swear (or at one point did) by the Atkins Diet.

Hot damn, eat fatty sausages never looked sexier.

Find out MORE in episode six of GiGi Eats Celebrities!

Mmm… Scrumptious! GiGi Eats Celebrities!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander of what I really think the ideal diet and exercise plan is.

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Knead Gluten?

Gluten is pretty much as cool as socks and sandals in “celeb-ville”.

Hey look! Ice pops on my feet!

Wait, what is gluten?

According to trusty WIKIPEDIA… “Gluten is the composite of a gliadin and a glutelin, which is conjoined with starch in the endosperm of various grains.”

Endosperm?

Read the rest of this entry »

Wait, huh? What… How’d that happen?

While celebrities are “just like us,” I cannot help but think they’re super human (or maybe NOT even human at all?) when it comes to losing weight after pregnancy!

I decided to put on my Sherlock Holmes hat and do some investigating!

Check out what I found in episode 5 of GiGi Eats Celebrities! I’ve got ALL the celebrity weight loss secrets!

Mmm… Scrumptious! GiGi Eats Celebrities!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

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Kamikaze Crazy

99 bottles of beer on the wall, 99 bottles of beer…

No, no, no, beer is not expensive enough!

99 bottles of Dom Perignon on the wall, 99 bottles of Dom Perignon, take one down, pass it around…

And everyone gets a DUI.

Every other day it seems as though a celebrity is being pulled over for driving under the influence.

I thought they had enough money to pay for drivers? Oh wait, they spent it all on the Cristal!

PETA gets so happy when they see this picture.

Not only are they jeopardizing other people’s lives by getting behind their Bentley‘s wheel, but they’re also jeopardizing their health by binge drinking.

Drinking in moderation actually has health promoting properties but clearly Mel Gibson, Chris Klein, Paris Hilton, Amanda Bynes… and everyone else in “celeb-ville” (?) have no idea what moderation is.

The “Didster” just can’t stop!

When done appropriately, drinking may actually be healthy. (Emphasis on the MAY as some people MAY NOT benefit)

  • Reducing your risk of developing heart disease
  • Reducing your risk of dying of a heart attack
  • Possibly reducing your risk of stroke
  • Lowering your risk of gallstones
  • Possibly reducing your risk of diabetes

Alright, alright, before you pull a Matthew McConaughey and release your musical talent stark-naked…

Huh?

Check out the negative effects drinking has in excess.

Short Term:

  • You look like a doofus

Long Term:

  • Loss of brain cells
  • Liver failure
  • Stomach ulcers
  • High blood pressure
  • Certain types of cancer
  • Epilepsy
  • Nerve damage
  • Heart failure
  • Putting other people’s live at risk (if you take the wheel)

Think about that the next time you order a B-52, Appletini, Long Island Iced Tea or whatever your poison may be!

Prost! Zum Wohl!

Lindsey, go home!

Don’t forget to check out episode 4 of the GiGi Eats Celebrities (a little kick in your pants!) web series! Episode 5 will be thrown down your esophagus (too graphic?) April 17th!

Exercising sometimes feels worse than…

  • Getting a root canal
  • Being trampled by 3 herds of rhinoceros 
  • Smacking your head on pavement
  • Getting dragged to a Justin Bieber concert
  • Lindsey Lohan does after one of her ridiculous benders
  • Child birth

But these celebrity personal trainers may (or may not) be able to motivate you to get off your caboose and… let loose in the gym!

Mmm… Scrumptious! GiGi Eats Celebrities!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

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Are you craving a bod like…

Or how about…

Is this more your flavor?

Then perhaps it’s time you don a pair of lycra hot pants… grab yourself some arm candy and get to the nearest dance floor.

Mmm Hmm. That’s right, dancing is a brilliant way to flatten that stomach, tighten that tush… and make you even consider consider buying…

Have you seen Kelly Osborne’s dancing transformation? She went from…

To…

Hey look, she bought the tu-tu!

Oh and you cannot forget this monstrosity’s transformation…

We can thank Maskim Chmerkovskiy for this final product…

Give her a whip and people will start calling her Dominatrix Alley. Imagine taking a stroll down that side street…

Honestly though, the point I am trying to make, other than the fact that dancing causes you to splurge on some interesting outfits, is that taking up the fine art of dance enhances your endurance, strength, flexibility and sense of well being (obviously it tightens up… “loose ends” too). Or in other words, it is a fun heart-pumping exercise definitely worth trying.

Pop any one of these dance videos in your DVD player if you’re not quite ready to sport that tu-tu in public…

Do you boogie on down? What’s your dance your pants off theme song?!

If you want to munch on cookies all day long… you can call this number toll-free to get the details.

1-877-IDI-OTIC

That’s right, the Cookie Diet is IDIOTIC and it’s actually quite comical that people can be convinced that noshing on processed nuggets is the key to weight loss.

Check out episode three of GiGi Eats Celebrities for all the sugary details!

Mmm… Scrumptious! GiGi Eats Celebrities!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Follow GiGi Eats Celebrities on Twitter!

Like GiGi Eats Celebrities on Facebook!

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