NO “BULLOCKS” with Christine Bullock!

Christine-Bullock-GiGi-Dubois laughing

Sure you may know of… Reggie Bullock: A 6’7″ basketball player who dunks, or excuse me, simply places the ball in the basket, for the Phoenix Suns. Alan Bullock: A knighted British historian, who wrote an influential biography about Adolf Hitler along with other works. Who wants to start a book club and have this book be the first one we read? Yeah, me neither!!! Randy Bullock: A placekicker for NFL’s Houston Texans, who apparently doesn’t know how to do his job… Sorry bro, [Read On!]

Banish Your Kryptonite!

The Speed of Light

Training to be our own respective superheroes can be TOUGH! We have to make time to bench press SUVs, perfect our ability to absorb kinetic energy so we can hurl airplanes at our enemies, and build up our endurance to the point that we can run at the speed of light! If this isn’t taxing enough, we have to endure all of this training, while also tackling the daily grind, whether it be school, attending to family needs (yes, little [Read On!]

The Pig of the Fish World

GiGi Dubois and Salmon Head

QUIZ TIME! Can you guess… What kind of fish this is? Let me give you some hints: This fish eats anything (this is why I am calling it the PIGGY of the fish world), including poop (yep, you read correctly!)  Its omega-6 to omega-3 ratio is 11:3 This fish may be worse for your health than hamburgers and donuts Native to Africa, this fish is now farmed around the world Give up? Well, watch the latest GiGi Eats video to [Read On!]

Stupid Snack Attacks


I’M HUNGRY!!!! When Mr. Hungry comes crawling on into your stomach, all you want to do is reach for a sleeve of chocolate chip cookies or Oreos, am I right? Of course, doing this is an invitation for trans fatty acids and processed carbohydrates to enter and trash your body… Don’t you DARE think you’re doing yourself any favors by inviting their 100-calorie counterparts to the shin-dig going on in your stomach instead… They are just as horrendous as the [Read On!]

No Kidding About Kidneys


Ten points for who ever can guess what the topic of today’s post is. Kidneys! No not the beans, the ones in your body that are crazy multi-taskers, cleaning your blood and ridding your body of waste. I totally saved you from some absolutely repulsive and graphic kidney pictures by the way. I myself will not be eating for the next… oh 5 minutes, out of pure disgust after Googling REAL kidney photos. It’s actually crazy how much kidney beans [Read On!]