Top 10 Daily Tips for a Healthy and Fit 2016, Guest Post


Maybe you know me as the delicious recipe creator, pumpkin-loving, graduate school girl who’s on her way to be a registered dietitian over here in the blog atmosphere… Or the girl that challenges bouncers to push up contests… More probable though, you remember me as THIS girl who made an appearance in Gigi’s Top 10 Fit Foods post and video… Or our video of taste testing Whole Foods Frozen Meals that ended in this… But honestly, the most likely situation [Read On!]

Put It In Your Mouth: Frozen Meal Taste Test


A few weeks ago, when Sarah Grace of Fresh Fit & Healthy came to visit Los Angeles, we decided to hang out with our friend Mike (not THAT Mike… Unfortunately). Mike is photobombing us… Now Mike is not a very healthy “eater”… In fact, he is a HUGE DEVOTEE (quite the understatement) of those salt-infested Hungry Man Meals and don’t even get me started about how AMPTED he gets by home-style Marie Callender’s entrees… Especially the fried Pork Chop and Mashed Potatoes option. [Read On!]

Foods Fit Foodies Favor


While you could certainly head on over to GOOGLE and search inspirational, thought-provoking or pants-peeing hysterical MEMES to post on your Instagram, Twitter, Facebook, Pinterest… This collage makes me more nauseated than the thought of eating raw pelican carcass. I personally believe that your best bet when it comes to finding social media ammunition… Would be to click PLAY on the video below that Sarah Grace of Fresh, Fit & Healthy and I made a few weeks back when she came to visit Los [Read On!]