Snack Swaparoos

unhealthy snacks

What are you eating and/or drinking… RIGHT NOW?! Stop for a second (yes it might be hard to get your hand out of the bag of Doritos…) and look down at the nutrition label. Do the ingredients list: clogged arteries, high blood pressure, diabetes complications and obesity? Or in other words: high fructose corn syrup, corn starch, sugar, hydrogenated oils… And you thought that snack was healthy… Really? Doritos…  NOW is the time to TOSS IT! JAM IT IN THE [Read On!]