Whoa!
Can I just say that I am so insanely honored that The My Rock could take time out of his insanely busy acting schedule… To chat with me about how his body has adapted to eating enough grub for a family of ten every day… AND discuss how pumping the steel four to five times a week has been going.
#fangirling
Reread that… I did not write The Rock (you know, Dwayne, “the Rock” Johnson). I wrote MY Rock. And if you remember, MY Rock (i.e. my husband, Landon) embarked on an “I want to bulk up like The Rock” journey a month ago and as promised, we are here to disclose how the last month has gone.
#stillfangirling
Landon started this feast on November 1, 2018, and over the course of a little more than a month, he went from 180 pounds (at 6’5″) to 189 pounds (same height people, same height).
I wish I could say that we took body fat measurements… But um, just like the movie Jem and the Holograms (Never heard of it? Yeah, me neither but it’s a movie The Rock was in that completely TANKED), Landon and I FAILED to do so.
Hey Dwayne… Can you SMELL WHAT LANDON’S COOKING?!
It’s… Probably a steak, FYI!
For all the details as to how Landon is ROCKING THE ROCK and if he will continue living this type of insanely caloric lifestyle… Click play on the video below!
Because I want to whet your appetite… Scroll down to see some of the MANY meals (CHEAT DAY AND REGULAR), and their calorie breakdowns, Landon ROCKED over the last month… Remember, Landon had to eat roughly 5-10,000 calories A DAY… So while for any normal individual, one of these meals would constitute a day worth of calories, for Landon… They were only a fraction of the number of calories he needed to scarf down!
CHEAT DAY MEAL CALORIE BREAKDOWN:
- THREE CHOCOLATE LONG JOHN’S: 340 X 3 = 1020
- IN-N-OUT 4X4 (NO TOMATO OR ONION) = 950 CALORIES
- ANIMAL STYLE FRENCH FRIES = 750 CALORIES
CALORIC GRAND TOTAL FOR MEAL: 2720
CHEAT DAY MEAL CALORIE BREAKDOWN:
- ONE 12″ PAPA JOHN’S PIZZA, “THE MEATS”; 260 (PER SLICE) X 8 = 2080
- ONE CONTAINER OF RANCH DIPPING SAUCE = 100
- ONE DIET GOLD PEAK TEA = 0
CALORIC GRAND TOTAL FOR MEAL: 2180
CHEAT DAY MEAL CALORIE BREAKDOWN:
- FOUR BANANA STUDDED PANCAKES = 740
- 4 TBS MAPLE SYRUP = 208
- 3 SCRAMBLED EGGS (COOKED IN BUTTER WITH MILK ADDED) = 250
- 3 STRIPS OF CRISP BACON = 130
CALORIC GRAND TOTAL FOR MEAL: 1328
NORMAL (FOR LANDON) MEAL CALORIE BREAKDOWN:
- ONE HOT NIGHT ROLL (In: shrimp tempura, imitation crab, and avocado. Out: masago) = 380
- ONE GOLD CRUNCH ROLL (In: spicy tempura, imitation crab, avocado. Out: crunch) = 580
- ONE SALMON CUT ROLL (In: salmon. Out: rice) = 190
- 4 TBS SOY SAUCE = 40
CALORIC GRAND TOTAL FOR MEAL: 1190
NORMAL SNACK/MEAL CALORIE BREAKDOWN:
- TWO GRILLED CHICKEN BREASTS = 260
- 1/4 OF AN AVOCADO = 80
CALORIC GRAND TOTAL FOR SNACK/MEAL: 340
NORMAL SNACK/MEAL CALORIE BREAKDOWN:
- ONE COD BURGER = 449
- TWO CUPS SALAD (NO DRESSING) = 100
CALORIC GRAND TOTAL FOR SNACK/MEAL: 549
CHEAT DAY MEAL CALORIE BREAKDOWN:
- MULTIPLE SERVINGS OF TURKEY
- MULTIPLE SERVINGS OF POTATO & CHEESE CASSEROLE
- MULTIPLE SERVINGS OF OYSTER STUFFING
- MULTIPLE SERVINGS OF ALFREDO SAUCE WITH ZOODLES
- GREEN BEANS & SHALLOTS
- 3 SHOTS OF FIREBALL
- MULTIPLE SERVINGS OF BLUEBERRY COBBLER (NOT PICTURED)
CALORIC GRAND TOTAL FOR MEAL: CALORIES DON’T COUNT ON THANKSGIVING
SO TELL ME…
- Can you see a difference in Landon’s before and after photo?
- Which of Landon’s (pictured) meals look the best?
- What are your thoughts on Landon’s overall conclusion about the Rock’s lifestyle?
- Are you the type of person who thinks “calories don’t count” on holidays?
- What would your “cheat day meals” consist of?
- Do you want me to keep tabs on Landon and update you about his future progress?
By the way… If you want to take on the weight room (or exercising in general in 2020)… There is an APP FOR THAT and it’s called FIT BOD!